-
Budada Kale
1. Maxay u fiican tahay budada kale? Budada Kale waa nooc ka mid ah caleenta caleenta ah ee nafaqo-cufan. Waxay leedahay faa'iidooyin caafimaad oo dhowr ah, oo ay ka mid yihiin: 1. Nafaqo-Hodan: Kalluunku wuxuu qani ku yahay fiitamiinnada A, C, iyo K, iyo sidoo kale macdanta sida calcium, potassium, iyo magnesium. Nutr kuwan...Sii akhri -
Balanbaalista buluugga ah ee dabiiciga ah budada ubaxa
1.Waa maxay digir balanbaalis budada? Budada digirta balanbaalista waxa laga sameeyaa tuf qallalan ee ubaxa digirta balanbaaliga (Clitoria ternatea), oo ah warshad ubaxeed u dhalatay Koonfur Bari Aasiya. Budada buluuga ah ee dhalaalaysa waxay caan ku tahay midab firfircoon iyo faa'iidooyin caafimaad oo kala duwan. Halkan waxaa ah qodobo muhiim ah Abo...Sii akhri -
Balanbaalista buluuga ah ee shaaha ubaxa
1.Maxay u fiican tahay shaaha ubaxa digirta balanbaalista? Shaaha ubaxa ee balanbaalista wuxuu leeyahay faa'iidooyin caafimaad oo kala duwan iyo isticmaal. Waa kuwan qaar ka mid ah faa'iidooyinka ugu muhiimsan ee cabbitaanka balanbaalista...Sii akhri -
Basal cagaaran oo la qalajiyey
Basasha cagaaran ee la qalajiyey 1.Maxaad ku samaysaa basasha cagaaran ee la qalajiyey? Shallots, sidoo kale loo yaqaan shallots ama chives, ayaa loo isticmaali karaa noocyo kala duwan oo codsiyo cunto karin ah. Waa kuwan qaar ka mid ah isticmaalka caadiga ah: 1. Xawaash: Shallots waxaa lagu rusheeyaa suxuunta xawaash ahaan si dhadhan loogu daro. Waxay aad ugu fiican yihiin maraqyada, maraqa, iyo...Sii akhri -
Cherry Blossom Powder
1.Waa maxay faa'iidada budada ubaxa cherry? Budada Sakura waxaa laga soo qaadaa ubaxa geedka cherry waxayna leedahay faa'iidooyin kala duwan oo suurtagal ah: 1. Astaamaha Antioxidant: ubaxyada cherry waxay qani ku yihiin antioxidants, kuwaas oo ka caawiya la dagaalanka cadaadiska oksaydhka waxayna yareyn karaan halista cudurada dabadheeraad ah. ...Sii akhri -
Qudaar isku dhafan oo fuuqbaxay
1.Sidee baad u fuuqbixisaa khudaarta isku dhafan? Fuuqbaxa khudaarta isku dhafka ah waa hab fiican oo lagu ilaaliyo khudaarta wakhti dheer, sidoo kale waa hab fiican oo lagu abuuro maaddooyin si sahlan loo kariyo. Halkan waxaa ah hage tallaabo-tallaabo ah oo fuuq-baxa khudaarta isku qasan: Habka 1: Isticmaal fuuq-baxa 1. Dooro oo sax.Sii akhri -
Budada Matcha
1.Maxay budada matcha kuu qabataa? Budada Matcha, oo ah qaab sifaysan oo shaaha cagaaran ah, waxay bixisaa faa'iidooyin caafimaad oo kala duwan sababtoo ah halabuurka gaarka ah. Waa kuwan qaar ka mid ah faa'iidooyinka ugu muhiimsan ee budada matcha: 1. Qani ku ah Antioxidants: Matcha waxaa ka buuxa antioxidants, gaar ahaan catekins, whic ...Sii akhri -
Muxuu u fiican yahay likaha reishi?
Mushroom Reishi waa shay dawo ah oo Shiinees ah oo qaali ah oo leh qiime daawo iyo nafaqo oo sarreeya. Mushroom Reishi (Lingzhi) -Hordhac: likaha Reishi waa fungus daawo qaali ah oo taariikh dheer ku leh Chi-dhaqameedka...Sii akhri -
Muxuu curcumin u qabtaa jirkaaga?
Waa maxay curcumin? Curcumin waa iskudhis dabiici ah oo laga soo saaro rhizome ee geedka turmeric (Curcuma longa) waxayna ka tirsan tahay fasalka polyphenols. Turmeric waa uunsi caadi ah oo si weyn loogu isticmaalo karinta Aasiya, gaar ahaan Hindiya iyo Koonfur-bari Aasiya. Curcumin waa ma...Sii akhri -
Waa maxay budada Cherry Blossom?
Waa maxay Qaybaha Cherry Blossom Powder? Budada ubaxa cherry waxaa la sameeyaa iyadoo la ururiyo ubaxyada cherry inta lagu jiro xilliga ubaxyada, la dhaqo oo la qalajiyo, ka dibna lagu farsameeyo budo. Qaybaha ubaxa cherry...Sii akhri -
Sidee bay u dhadhamisaa budada baradhada macaan ee guduudan?
Dhadhanka awoodda baradhada macaan ee guduudan ayaa caadi ahaan khafiif ah oo wax yar macaan, oo leh dhadhan baradho fudud. Macaanka dabiiciga ah ee baradho guduudan laftiisa awgeed, daqiiqda baradhada guduudan waxay ku dari kartaa macaan iyo qaninimo cuntada marka la kariyo. Midabkeeda dhalaalaya ayaa inta badan la adeegsadaa...Sii akhri -
Ma rabtaa in aad iftiimiso? Budada goji berry madow, doorashada nafaqada dabiiciga ah!
difaaca wajiga anthocyanin ee hurdada aragga cunnada wolfberry budada • Black goji Berry Wolfberry madow, oo sidoo kale loo yaqaan miraha madow Wolfberry ama Su Wolfberry, waa geed barar badan leh oo ka tirsan hiddaha Lycium ee qoyska Nightshade. ...Sii akhri